Announcements
May

07

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Wrestlers and Parents:

No competition scheduled for this week, so we will be changing things up a little and focus on technique, lifting, and schoolwork.

Monday - Lifting, 3:15-4:15pm.
Tuesday - Lifting, 3:15-4:15pm.  Open...

May

05

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Dear High School and Middle School Wrestlers:

Many of you are going to Jeff Jordan's Team Camp on June 11-15.  That's great and those plans have NOT changed.  However, if you are a HS or MS Wrestler that CANNOT go to the Jeff J...

May

05

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Dear Zebra White, Black, and Gold Parents:

I am PUMPED to be able to announce that the RWC will be hosting a world class youth camp on June 23-24th.  This year we have Mike Krause, from NXT LVL Wrestling, coming to Rochester.  ...

Apr

30

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Parents and Wrestlers:
This week we have 2 very important events scheduled.  Information/Call-Out meeting will be on May 3rd during activity period.  Bring a friend, recruit, or someone who has expressed interest in wrestling for t...

Apr

23

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We will either be going to Penn HS Freestyle or Wabash HS Freestyle this Saturday.  It will all depend on numbers.  Both tournaments will require you to register on track wrestling.  I will keep you posted on satellite weigh-ins....

Apr

16

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Parents:

We are moving to one night per week for practices.  I hope this is more accomodating to families and their spring sports schedules.  We will be wrestling Freestyle this week at South Bend Riley.  I have attached t...

Apr

16

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Parents and Wrestlers...here is our schedule for this week.  We will be wrestling at the SB Freestyle Tourney on Saturday.  We will need to register everyone online.  Same as last week...but this will be Freestyle!!  I have ...

Apr

10

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Rochester Zebra Wrestling Alumni,

We are excited to announce that we will be hosting our 2nd Golf Outing on June 24th, 2017.  We are looking forward to an exciting event and hope to see more Alumni this year.  Last year we had ...

Apr

09

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I hope everyone had a good weekend and you are enjoying some warm weather!  Here is the schedule for the HS, MS, and Zebra Gold groups...

Monday, April 10th: Lifting, 3:15-4:15pm.  Practice @RHS, 4:20-5:20...

Apr

01

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Monday: 4-3-17 - Weights from 3:15-4:15pm.  Wrestling from 4:20-5:20pm. (Give me your subway order for Jimtown after practice).
Tuesday: 4-4-17 - Weights from 3:15-4:00pm.  Leave for Jimtown @...